It goes without saying, it’s not easy to deal with stress. Just when we think we have everything sorted out, a perfect coping mechanism or way to avoid the stress altogether, it takes a different shape and makes its way into our lives. While there is no one...
Children need help to understand and manage anxiety. The trouble is that their anxiety is harder to identify and even harder for them to put into words. Take, for example, my little brother. When he was in elementary school he was treated as a “bad kid”...
We often begin our blog posts with a quip or a funny story, but nothing amusing comes to mind when discussing childhood anxiety disorders and anxiety management techniques. As our kids grow, we wonder if a behavior is something serious, or is it ” kids will be...
