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What is Real Quality Time?

What is Real Quality Time?

Everyone knows the phrase “time is money,” but what does it really mean? It means that time, like money, is a resource. We even use the verb spend when we talk about both time and money. We also say that we invest time and that time is valuable. So what makes time...
EFT Tapping for Anxiety

EFT Tapping for Anxiety

As you know, today stress and anxiety levels amongst students, parents, and their teachers are at an all time high. High stress levels have been linked to poor academic results in children, an increase in behavioural issues, as well as parent overwhelm.  If there...