LIVE YOUR BEST
HAPPÉ life
KIDS LEARN TO BUILD SOCIAL, EMOTIONAL, AND MENTAL HEALTH SKILLS IN 90 SECONDS A WEEK
OUR MISSION
We believe that just as adults, children have the power to make a difference in their own lives and mental wellbeing – they just need to be shown how.
OUR PROGRAMS
HAPPÉ is a digital interface for parents and teachers who choose to opt in to support their children’s health, growth, and success.
OUR TEAM
HAPPÉ was founded by licensed psychologist John Beiter, Ph.D., and Dr. Peta Stapleton. The HAPPÉ Challenge is an evidence-based program that puts the tools needed to manage stress in the hands of children and demonstrates their ability to shape the world around them and build healthy relationships by first reshaping their minds.
BENEFITS
This program makes your child calmer, more positive, happier, and more confident.
Through Fun Activities Your Child Will Learn:
To be comfortable in social situations
How to deal with negative emotions
Why feelings matter
How feelings impact relationships
Improved mental fitness
BLOGS
What is Real Quality Time?
Everyone knows the phrase “time is money,” but what does it really mean? It means that time, like money, is a resource. We even use the verb spend when we talk about both time and money. We also say that we invest time and that time is valuable. So what makes time...
Five Easy Ways to Strengthen Your Relationships: Learn and Speak the Other Person’s Love Language
Communicating is not always easy-going, says Mr. Obvious! I don’t know about you, but I like to learn simple communication tools that are profoundly impactful and easy to implement and maintain. To my absolute delight, I came across a book years ago written by Gary...
EFT Tapping for Anxiety
As you know, today stress and anxiety levels amongst students, parents, and their teachers are at an all time high. High stress levels have been linked to poor academic results in children, an increase in behavioural issues, as well as parent overwhelm. If there...
LIVE YOUR BEST
HAPPÉ Life
KIDS LEARN TO BUILD SOCIAL, EMOTIONAL, AND MENTAL HEALTH SKILLS IN 90 SECONDS A WEEK
OUR MISSION
We believe that just as adults, children have the power to make a difference in their own lives and mental wellbeing – they just need to be shown how.
OUR PROGRAMS
HAPPÉ is a digital interface for parents and teachers who choose to opt in to support their children’s health, growth, and success.
OUR TEAM
HAPPÉ was founded by licensed psychologist John Beiter, Ph.D., and Dr. Peta Stapleton. The HAPP? Challenge is an evidence-based program that puts the tools needed to manage stress in the hands of children and demonstrates their ability to shape the world around them and build healthy relationships by first reshaping their minds.
BENEFITS
This program makes your child calmer, more positive, happier, and more confident.
Through Fun Activities Your Child Will Learn:
To be comfortable in social situations
How to deal with negative emotions
Why feelings matter
How feelings impact relationships
Improved mental fitness
BLOGS
What is Real Quality Time?
Everyone knows the phrase “time is money,” but what does it really mean? It means that time, like money, is a resource. We even use the verb spend when we talk about both time and money. We also say that we invest time and that time is valuable. So what makes time...
Five Easy Ways to Strengthen Your Relationships: Learn and Speak the Other Person’s Love Language
Communicating is not always easy-going, says Mr. Obvious! I don’t know about you, but I like to learn simple communication tools that are profoundly impactful and easy to implement and maintain. To my absolute delight, I came across a book years ago written by Gary...
EFT Tapping for Anxiety
As you know, today stress and anxiety levels amongst students, parents, and their teachers are at an all time high. High stress levels have been linked to poor academic results in children, an increase in behavioural issues, as well as parent overwhelm. If there...